introduction

why is it important to discover yourself and to yourself

hey says; self-love is the best kind of love and it where you should start before letting the world inside of you, because if you are not able to know how to love yourself, tell me what you know about love ?

everyone has their own description of love , there is not one universal description of love. The way you describe it, depend on the way you want to be loved and you will only know how you want to be loved and how to love by loving yourself first . it's like a circle , a routine etc

personal experience:

when a teen you, you have the feeling that you have everything figure out and you know the answer to everything. i am a young adult now and i have the strong impression that i know nothing yet, i still call my mom every time something happen to me.

as everyone i got to a point of my life where i needed a break, i had a mental breakdown causes by a break up, but that time it was more deep than the other time, I was lost, i did not know who i was anymore, i guess i never new .

it take actually courage to sit down and accept that we have issues. i was in complete denial for few month , this might sound silly but i couldn't accept that accept that "an happy person like me could fall into pieces'' trust me that was one of the hardest experience of my life.

then after sitting down it realize the problems did not comes from what i thought the main issues was because apparently it was due to a series of personal experience that i did not have the time to deal with because i was moving to fast, i am very fast at moving on, if you know me, not healing.

after calming the storm and i make some time for myself , i discover that i wasn't happy about who i was , that i didn't love the person i was, then i start asking myself “ can you remember who were you, before all of this ?? before the world told you who should be ?? before all those tragedy ?? and i couldn't answer because i couldn't even remember, that when i told myself '"girl if you can't answer to that , at least know who you are now "

so i am asking you, can you remember who you were, before the world told you who you should be ?? and if you can't answer to that, focus on knowing who you are now

because the world tell us what we are even before we get the chance to know who we really are, so take the time to listen to deep voice who always want to say something, but you keep on shutting down that voice because you want to please to someone , because you want to be accepted , that voice will tell you who really are that how you become better person

there is 4 type people that we are presented to :

1. the person you think you are

2. the person people think you are (the person you reflect)

3. the person you think that people think you are

4. the one we mostly forget, the person God was us to be

let me tell you that the person you are is always coming back in action, reaction and sometime late at night. i don't know how many break-down i had for me to understand that the more you learn about yourself the more you love yourself .

i can't tell you supposed to love yourself or to teach to, it personal journey but i can tell you how to start:

1. take some time alone to listen to you

2. to pray ( spirituality it very important )

3. to take time to heal

4. patience

5. do not run away

6. avoid accumulation (learn to deal with issues on time)

thank for reading this, feel free to share some ideas and opinion on the topic